Calories in PARAMOUNT, MINI MULTIGRAIN PITA BREAD
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 75.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MULTI GRAIN WHOLE WHEAT FLOUR {[ENRICHED BROMATED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), BENZOYL PEROXIDE, POTASSIUM BROMATE, ENZYME], OATS, SUNFLOWER SEEDS, MILLET, FLAX, CONTAINS 2% OR LESS OF SEA SALT, CRACKED WHEAT, LACTIC ACID} WATER, YEAST, SALT, SUGAR, MONO AND DIGLYCERIDES, L-CYSTEINE, POTASSIUM SORBATE AND CALCIUM PROPIONATE, TO KEEP FRESHNESS.Calorie Analysis
The food PARAMOUNT, MINI MULTIGRAIN PITA BREAD, based on the serving size listed above, would account for 3.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.Exercise Burn Time
The above food(PARAMOUNT, MINI MULTIGRAIN PITA BREAD) has 75 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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