Calories in THE WISCONSIN CHEESEMAN, CREAM CHEESE & SALAD DRESSING, SPINACH, SPINACH
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, WITH CAROB, GUAR, XANTHAN AND LOCUST BEAN GUMS), WATER CHESTNUTS, SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, DEHYDRATED ONION, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DEHYDRATED GARLIC), WATER, SALT, SPINACH, GARLIC, ONIONS, SORBIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, GUAR AND XANTHAN GUMS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, NONFAT DRY MILK, WHEY, CITRIC ACID, SOYBEAN OIL, LACTIC ACID, MODIFIED CORNSTARCH, SPICES, ARTIFICIAL FLAVOR.Calorie Analysis
The food THE WISCONSIN CHEESEMAN, CREAM CHEESE & SALAD DRESSING, SPINACH, SPINACH, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(THE WISCONSIN CHEESEMAN, CREAM CHEESE & SALAD DRESSING, SPINACH, SPINACH) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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