Calories in FOOD LION, WAFFLES, CINNAMON, CINNAMON
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 240.1
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 450.1 mg
- Potassium 35.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 1000.3 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CINNAMON FLAKES (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED OILS], CINNAMON, SOY LECITHIN), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). EGGS, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, SALT, SPICES (INCLUDES CINNAMON), VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.Calorie Analysis
The food FOOD LION, WAFFLES, CINNAMON, CINNAMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.Exercise Burn Time
The above food(FOOD LION, WAFFLES, CINNAMON, CINNAMON) has 240.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 27 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FOOD LION, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP
- Calories In CHOCOLATE CHIP BROWNIES, CHOCOLATE CHIP
- Calories In FOOD LION, PANCAKES, BUTTERMILK, BUTTERMILK
- Calories In FOOD LION, PEPPERMINT STARLITES CANDY, PEPPERMINT, PEPPERMINT
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