Calories in PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK, PEPPER JACK
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.3 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEPPER JACK (PASTEURIZED CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, JALAPENO PEPPERS), SHARP CHEDDAR CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, BELL PEPPERS, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER.Calorie Analysis
The food PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK, PEPPER JACK, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.Exercise Burn Time
The above food(PINE RIVER, COLS PACK CHEESE SPREAD, PEPPER JACK, PEPPER JACK) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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