Calories in H-E-B, BREAKFAST BREAD, APPLE STRUDEL, APPLE STRUDEL

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.2 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MALTED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, APPLES, YEAST, VEGETABLE OILS (SOYBEAN, PALM, AND PALM KERNEL), CONTAINS 2% OR LESS OF: OAT FLOUR, POTATO FLAKES, WHEAT GLUTEN, BUTTER CREAM, SALT), SALT, NONFAT MILK, DAIRY WHEY, MONOGLYCERIDES, CINNAMON, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), SODIUM CITRATE, MALIC ACID, CITRIC ACID, NATURAL FLAVOR, ANNATTO (COLOR).

Calorie Analysis

The food H-E-B, BREAKFAST BREAD, APPLE STRUDEL, APPLE STRUDEL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.

Exercise Burn Time

The above food(H-E-B, BREAKFAST BREAD, APPLE STRUDEL, APPLE STRUDEL) has 120.1 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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