Calories in WEIS QUALITY, CAKE ROLL, PUMPKIN

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 50.2 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], EGGS, WHEAT FLOUR, WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SOYBEAN OIL, INVERT SUGAR, WHEAT FLOUR, NATURAL FLAVORS, DEHYDRATED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR, LECITHIN], MILK [VITAMIN D3], FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, CANOLA OIL, CORN STARCH, EGGS (DRIED), GLYCERIN, CREAM [CREAM, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], SPICES [CINNAMON, GINGER, CLOVE], POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL FLAVOR], GUAR & XANTHAN GUMS, OAT FIBER, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CARAMEL COLOR, LOCUST BEAN GUM, BAKING SODA, WHEAT GLUTEN, ANNATTO, NONFAT DRY MILK, SOY PROTEIN ISOLATE, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, GUM ACACIA.

Calorie Analysis

The food WEIS QUALITY, CAKE ROLL, PUMPKIN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(WEIS QUALITY, CAKE ROLL, PUMPKIN) has 220.1 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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