Calories in DRY RED BEANS
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 11.0 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LIGHT RED KIDNEY BEANSCalorie Analysis
The food DRY RED BEANS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.Exercise Burn Time
The above food(DRY RED BEANS) has 260.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GINGERBREAD COOKIE KIT
- Calories In SPRINKLES JUMBO HOLLY MIX
- Calories In FROSTED LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
- Calories In SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED RICE CEREAL WITH REAL COCOA
- Calories In DECORATING SPRINKLES CANDY, PINK BUBBLE GUM
- Calories In CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL, CINNAMON SWEETENED WHOLE GRAIN WHEAT AND RICE CEREL