Calories in OLD FASHIONFRUIT CAKE

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 389.9
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 60.4 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 9.0 g
  • Sugars 36.0 g
  • Protein 7.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, ORANGE PEEL, PINEAPPLE, FLOUR (BLEACHED WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRIES, NUT MEATS (ALMONDS, PECANS, AND WALNUTS), WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE, LIQUID MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), LEMON PEEL, DRIED WHOLE EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM BENZOATE AND POTASSIUM SORBATE AND SORBIC ACID AND VITAMIN A PALMITATE AND SULFUR DIOXIDE (PRESERVATIVES), BETA-CAROTENE (COLOR), CITRIC ACID, ARTIFICIAL RUM FLAVOR, FD&C RED NO. 40, YELLOW NO. 5, AND BLUE NO. 1.

Calorie Analysis

The food OLD FASHIONFRUIT CAKE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.

Exercise Burn Time

The above food(OLD FASHIONFRUIT CAKE) has 389.9 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 42.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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