Calories in RONDELE GOURMET SPREADABLE CHEESE, CRANBERRY ORANGE
Serving Size: 1 Serving (23.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.0 mg
- Sodium 100.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.3 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED MILK AND CREAM, CRANBERRIES (SUGAR, CRANBERRIES, CRANBERRY FLAVOR WITH OTHER NATURAL FLAVORS, MODIFIED CORN STARCH, POTASSIUM SORBATE (PROTECT FLAVOR), SODIUM CITRATE), SKIM MILK, SALT, ORANGE PEEL, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID (TO PROTECT FLAVOR).Calorie Analysis
The food RONDELE GOURMET SPREADABLE CHEESE, CRANBERRY ORANGE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.Exercise Burn Time
The above food(RONDELE GOURMET SPREADABLE CHEESE, CRANBERRY ORANGE) has 69.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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