Calories in WEGMANS, CRUSTLESS SPINACH QUICHE

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 20.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 165.3 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 1500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(FILLING [LIQUID WHOLE EGGS, WATER, SPINACH, MAYONNAISE {CANOLA OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICE, OLEORESIN PAPRIKA}, SWISS CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORNSTARCH}, ONIONS, HEAVY CREAM, MODIFIED FOOD STARCH, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER}, SALT, NISIN PREPERATION], SOY LECITHIN).

Calorie Analysis

The food WEGMANS, CRUSTLESS SPINACH QUICHE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.1% of the calories.

Exercise Burn Time

The above food(WEGMANS, CRUSTLESS SPINACH QUICHE) has 230.3 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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