Calories in OLD-FASHIONED MINI CRULLER DONUTS, OLD-FASHIONED

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.8 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, GLYCERIN, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, SALT, CORN SYRUP SOLIDS, WHEAT STARCH, DEXTROSE, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MONOAND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60, AGAR-AGAR, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), SORBITAN MONOSTEARATE.

Calorie Analysis

The food OLD-FASHIONED MINI CRULLER DONUTS, OLD-FASHIONED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(OLD-FASHIONED MINI CRULLER DONUTS, OLD-FASHIONED) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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