Calories in LARGE-CUT CROUTONS, SEA SALT, PEPPER & ROASTED GARLIC

Serving Size: 1 Serving (7.0g)
Amount Per Serving
  • Calories 25.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SPELT FLOUR, AMARANTH FLOUR, QUINOA FLOUR, WHEAT GLUTEN, 2% OR LESS OF YEAST, SUGAR, SALT, SEA SALT, ASCORBIC ACID, BLACK PEPPER, VINEGAR, EXTRACTIVE OF ANNATTO (COLOR), NATURAL ROASTED GARLIC FLAVOR (WITH SMOKE FLAVOR), BUTTER OIL, SOY LECITHIN, TBHQ (TO PRESERVE FRESHNESS).

Calorie Analysis

The food LARGE-CUT CROUTONS, SEA SALT, PEPPER & ROASTED GARLIC, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(LARGE-CUT CROUTONS, SEA SALT, PEPPER & ROASTED GARLIC) has 25 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 3.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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