Calories in AHOLD, FRUIT FLAVORED SNACKS, FRUIT & VEGETABLE BLEND, FRUIT & VEGETABLE BLEND

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), APPLE JUICE CONCENTRATE, CORNSTARCH, CANOLA OIL, SWEET POTATO JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, FRUIT AND VEGETABLE JUICES ADDED FOR COLOR (BLACK CARROT, PURPLE CARROT, PURPLE SWEET POTATO, CHERRY, RADISH, BLUEBERRY), SODIUM CITRATE, WHITE MINERAL OIL, BETA-CAROTENE (COLOR), CARNAUBA WAX.

Calorie Analysis

The food AHOLD, FRUIT FLAVORED SNACKS, FRUIT & VEGETABLE BLEND, FRUIT & VEGETABLE BLEND, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Exercise Burn Time

The above food(AHOLD, FRUIT FLAVORED SNACKS, FRUIT & VEGETABLE BLEND, FRUIT & VEGETABLE BLEND) has 80 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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