Calories in FIESTA 5-LAYER DIP
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 45.1
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUSHED TOMATOES (TOMATOES, SALT), PINTO BEANS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, MODIFIED CORNSTARCH, NONFAT MILK, DISODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM), CHICKPEAS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WATER, SWEET ONIONS, CANOLA OLIVE OIL BLEND, CIDER VINEGAR, JALAPENO PEPPERS, GREEN PEPPER, AVOCADO PULP (AVOCADO, SALT, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID), SESAME TAHINI, CILANTRO, SALT, GARLIC, CHILI POWDER, (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE, GARLIC), CITRIC ACID, SPICES, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), XANTHAN GUM SPINACH POWDER, CHIPOTLE POWDER.Calorie Analysis
The food FIESTA 5-LAYER DIP, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(FIESTA 5-LAYER DIP) has 45.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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