Calories in ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 119.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE FLOUR, FINE WHITE RICE FLOUR, WHOLE OAT FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, POTATO FLOUR, POTATO STARCH, WATER, OAT FIBER, MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED CORN STARCH, NON-GMO CANOLA OIL, CONTAINS 2% OR LESS OF: DRIED CANE SYRUP, HONEY, SOY FLOUR, SALT, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, BAKING SODA, MONOGLYCERIDES, CALCIUM SULFATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, PROPIONIC ACID, PHOSPHORIC ACID), ENZYMES.

Calorie Analysis

The food ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.8% of the calories.

Exercise Burn Time

The above food(ORIGINAL GLUTEN FREE FLATBREAD, ORIGINAL) has 119.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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