Calories in EAT SMART, VEGGIE SNACKS, PEANUT BUTTER

Serving Size: 1 Serving (122.0g)
Amount Per Serving
  • Calories 219.6
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 419.7 mg
  • Potassium 350.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 6000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: CARROTS, CELERY. PEANUT BUTTER: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND/OR SOYBEAN OILS), SALT. PRETZEL STICKS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), CORN SYRUP, YEAST.

Calorie Analysis

The food EAT SMART, VEGGIE SNACKS, PEANUT BUTTER, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(EAT SMART, VEGGIE SNACKS, PEANUT BUTTER) has 219.6 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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