Calories in SAMARCO'S BAKERY, WHITE BREAD
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 280.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOGLAVIN, AND FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST, SALT, DOUGH SOFTENER {(WATER, MONO-AND DIGLYCERIDES, ETHOXYLATED MONO-ANDDIGLYCERIDES AND 2% OR LESS OF EACH OF THE FOLLOWING: POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE.)}, SODIUM STEAROYL LACTYLATE (SSL), CALCIUM PROPIONATE (AS MOLD INHIBITOR), STRENGTHENER {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). ENZYMES.}, DOUGH CONDITIONER {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.}Calorie Analysis
The food SAMARCO'S BAKERY, WHITE BREAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(SAMARCO'S BAKERY, WHITE BREAD) has 160 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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