Calories in DESSERT BARS, LEMON

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LEMON FILLING (CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, MONO AND DIGLYCERIDES, BETA CAROTENE [COLOR] AND SODIUM METABISULFITE), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), PALM OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, COATING SUGAR (DEXTROSE, CORN STARCH, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE AS ANTIOXIDANTS], TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), SEA SALT, LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), OIL OF LEMON AND ALPHA TOCOPHEROL (VITAMIN E [TO PRESERVE FRESHNESS]).

Calorie Analysis

The food DESSERT BARS, LEMON, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(DESSERT BARS, LEMON) has 170.2 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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