Calories in SOUTHWEST CHIP DIP, MEDIUM

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.9 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, CALCIUM DISODIUM EDTA AS A PRESERVATIVE AND NATURAL FLAVORING), SALSA (CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, FRESH JALAPENO PEPPERS, FRESH ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, NATURAL FLAVORING), DICED TOMATOES, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), CAYENNE PEPPER, POTASSIUM SORBATE, XANTHAN GUM

Calorie Analysis

The food SOUTHWEST CHIP DIP, MEDIUM, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(SOUTHWEST CHIP DIP, MEDIUM) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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