Calories in SAPPHIRE BAKERY, CAPITOL PREMIUM GOLDEN POUND CAKE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.8 mg
- Sodium 250.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, AND SOYBEAN LECITHIN), DRY WHOLE EGGS, SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, ALGIN, SWEET WHEY (MILK), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE), POTASSIUM SORBATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, DRY NONFAT MILK, DRY EGG WHITES, XANTHAN GUM, SPICE (YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS), EXTRACTS OF ANNATTO AND TURMERIC, FD&C YELLOW #5 FD&C YELLOW #6, CORN STARCH, BAKING SODA, **** IF LEMON, CONTAINS NATURAL LEMON FLAVOR: **** IF MARBLE, CONTAINS COCOA (PARTIALLY PROCESSED WITH ALKALI), **** IF BROWN SUGAR AND CINNAMON, CONTAINS CINNAMON, **** IF PUMPKIN CONTAINS PUMPKIN PUREE, CARAMEL COLOR, GINGER, NUTMEG, CLOVE.Calorie Analysis
The food SAPPHIRE BAKERY, CAPITOL PREMIUM GOLDEN POUND CAKE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(SAPPHIRE BAKERY, CAPITOL PREMIUM GOLDEN POUND CAKE) has 180.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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