Calories in PROMISE, 4 CINNAMON & RAISIN BAGELS
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 146.4
- Total Fat 1.4 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 312.0 mg
- Potassium 89.6 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 9.7 g
- Sugars 7.3 g
- Protein 3.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, RICE FLOUR, RAISINS (8%), TAPIOCA STARCH, YEAST, CELLULOSE FIBER, CORN STARCH, PSYLLIUM HUSK POWDER, POTATO STARCH, EGG, WHITE POWDER, THICKENERS: (METHYL CELLULOSE, MODIFIED CORN STARCH, SODIUM CARBOXYMETHYL CELLULOSE, XANTHAN GUM), INVERT SUGAR, CANOLA OIL, PRUNE JUICE CONCENTRATE, SPICES, WHOLEGRAIN CORN FLOUR, RICE STARCH, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), CINNAMON (0.5%), SALT, HUMECTANT: (GLYCEROL), RICE BRAN, DRIED PLUMS.Calorie Analysis
The food PROMISE, 4 CINNAMON & RAISIN BAGELS, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.Exercise Burn Time
The above food(PROMISE, 4 CINNAMON & RAISIN BAGELS) has 146.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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