Calories in LEMON ZEST FILLED CUPCAKE, LEMON

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 64.6 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE BASE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR, EGG), LEMON FILLING (WATER, SUGAR, MODIFIED FOOD STARCH, PALM & SOYBEAN OIL, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, TURMERIC, SODIUM CITRATE, GELLAN GUM, AGAR-AGAR, SALT), POWDERED SUGAR (SUGAR, CORNSTARCH), UNSALTED BUTTER, WHOLE EGGS, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, TARA GUM AND GUAR GUM), CANOLA OIL, LEMON ZEST, YELLOW CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL VANILLA, CARROT OIL), LEMON JUICE, NATURAL FLAVOR, LEMON OIL, CORN STARCH, NATURAL VANILLA EXTRACT.

Calorie Analysis

The food LEMON ZEST FILLED CUPCAKE, LEMON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(LEMON ZEST FILLED CUPCAKE, LEMON) has 289.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 61.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.