Calories in WILD OATS, COFFEE CAKE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.2 mg
  • Sodium 120.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC INVERT CANE SYRUP, ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC PALM SHORTENING, ORGANIC NONFAT MILK POWDER, ORGANIC NATURAL VANILLA FLAVOR, ORGANIC GROUND WHOLE LEMON, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), SALT, ORGANIC CINNAMON.

Calorie Analysis

The food WILD OATS, COFFEE CAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(WILD OATS, COFFEE CAKE) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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