Calories in QUINOA & CHIA SEED WRAPS WITH TEFF SEEDS & FLAXSEEDS

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MIXED WHOLEGRAIN FLOURS (17%) (SORGHUM FLOUR, RICE FLOUR, CORN FLOUR, MILLET FLOUR, TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR), POTATO FLOUR, PEA PROTEIN, FLAXSEEDS, XANTHAN GUM, CELLULOSE, TEFF SEEDS, CANOLA OIL, RED QUINOA SEEDS, CHIA SEEDS, INULIN, GUAR GUM, SALT, SOURDOUGH (FERMENTED QUINOA, CORN AND RICE FLOUR), PSYLLIUM HUSK, CITRIC ACID (A MOLD INHIBITOR), YEAST, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID.

Calorie Analysis

The food QUINOA & CHIA SEED WRAPS WITH TEFF SEEDS & FLAXSEEDS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(QUINOA & CHIA SEED WRAPS WITH TEFF SEEDS & FLAXSEEDS) has 110 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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