Calories in PUMPKIN SPICE HUMMUS GARBANZO BEAN DIP
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 98.0
- Total Fat 1.8 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 241.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.9 g
- Dietary Fiber 5.3 g
- Sugars 0.0 g
- Protein 3.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GARBANZO BEANS, TAHINI (GROUND SESAME), PUMPKIN, FRESH GARLIC, CITRIC ACID, PUMPKIN SPICE, SALT, NON-GMO CANOLA/OLIVE OIL.Calorie Analysis
The food PUMPKIN SPICE HUMMUS GARBANZO BEAN DIP, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE HUMMUS GARBANZO BEAN DIP) has 98 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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