Calories in MEXICAN RESTAURANT IGUANA DIP
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE AMERICAN PROCESSED CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES], HALF AND HALF CREAM, SPINACH, PIMENTOS [PIMENTOS, WATER], PICKLED JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT, ONIONS, SPICES, SOYBEAN OIL].Calorie Analysis
The food MEXICAN RESTAURANT IGUANA DIP, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.6% of the calories.Exercise Burn Time
The above food(MEXICAN RESTAURANT IGUANA DIP) has 80.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 7.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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