Calories in NARA, HAMMARA ROASTED PEPPER & WALNUT DIP
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 4.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED RED PEPPERS, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), WALNUTS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, POMEGRANATE MOLASSES (POMEGRANATE CONCENTRATE, CITRIC ACID, SUGAR, WATER), CANE SUGAR, SPICES, SALT, RED BEET JUICE (FOR COLOR).Calorie Analysis
The food NARA, HAMMARA ROASTED PEPPER & WALNUT DIP, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.Exercise Burn Time
The above food(NARA, HAMMARA ROASTED PEPPER & WALNUT DIP) has 60.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 7.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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