Calories in GELATO SWIRLS, RASPBERRY CHOCOLATE

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.3 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, CREAM, CORN SYRUP, CHOCOLATY SILVERS (SUGAR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, PARTIALLY HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, SALT, SOY LECITHIN), NONFAT MILK, RASPBERRY PUREE (BLACK AND RED RASPBERRIES, CORN SYRUP, SUGAR, WATER, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, CARRAGEENAN, RED 40, BLUE 1), MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM.

Calorie Analysis

The food GELATO SWIRLS, RASPBERRY CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(GELATO SWIRLS, RASPBERRY CHOCOLATE) has 180.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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