Calories in GELATO SWIRLS, MINT COOKIE CRUNCH

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 199.7
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.3 mg
  • Sodium 95.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, CREAM, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, NONFAT MILK, CHOCOLATE CRUNCHIES (SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL AND/OR SOYBEAN OILS, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, COCOA, CORN SYRUP, SOY LECITHIN, SALT, SODIUM BICARBONATE, NATURAL FLAVOR), OIL OF PEPPERMINT, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, YELLOW 5, BLUE 1.

Calorie Analysis

The food GELATO SWIRLS, MINT COOKIE CRUNCH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(GELATO SWIRLS, MINT COOKIE CRUNCH) has 199.7 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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