Calories in GIANT EAGLE, EASY STEAM BALSAMIC SWEET POTATO, KALE, CRANBERRIES, KALE, CRANBERRIES

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 5000.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATO, KALE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) SOYBEAN OIL, SEASONING (SUGAR, SALT, DEHYDRATED GARLIC AND ONION, BALSAMIC VINEGAR [MALTODEXTRIN, BALSAMIC VINEGAR] SPICES, MOLASSES POWDER [MOLASSES, MALTODEXTRIN, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL] CITRIC ACID, AND 2% OR LESS SILICON DIOXIDE [ANTI-CAKING AGENT]).

Calorie Analysis

The food GIANT EAGLE, EASY STEAM BALSAMIC SWEET POTATO, KALE, CRANBERRIES, KALE, CRANBERRIES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(GIANT EAGLE, EASY STEAM BALSAMIC SWEET POTATO, KALE, CRANBERRIES, KALE, CRANBERRIES) has 90 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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