Calories in GIANT, ITALIAN STYLE PINWHEEL WRAP CAFE BOX WITH GRAPES AND APPLE SLICES

Serving Size: 1 Serving (220.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.2 mg
  • Sodium 671.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.1 g
  • Sugars 21.0 g
  • Protein 10.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 161.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ITALIAN STYLE PINWHEEL (LAVOSH [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, FIBER BASE {WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID}, SUGAR, CANOLA OIL, YEAST, SALT, DOUGH CONDITIONER {WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, DEXTROSE, L- CYSTEINE, ENZYMES}, CALCIUM PROPIONATE {MOLD INHIBITOR}], HARD SALAMI [PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES], PEPPERONI [PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C {SODIUM ASCORBATE}, BHA, BHT, CITRIC ACID], GREEN LEAF LETTUCE, HOT BANANA PEPPERS [FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE {PRESERVATIVE}, NATURAL FLAVORS, YELLOW 5], BASIL PESTO MAYONNAISE DRESSING [SOYBEAN OIL, WATER, BASIL, EGG YOLK, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, VINEGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, NATURAL FLAVOR {SOY}, SPICE, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], ROASTED RED PEPPERS [RED SWEET PEPPER, WATER, SEA SALT, AND CITRIC ACID], WHIPPED CREAM CHEESE [PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH- MODIFIED, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID {AS A PRESERVATIVE}, GUAR GUM, LACTIC ACID, CHEESE CULTURE, VITAMIN A PALMITATE]), GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]).

Calorie Analysis

The food GIANT, ITALIAN STYLE PINWHEEL WRAP CAFE BOX WITH GRAPES AND APPLE SLICES, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(GIANT, ITALIAN STYLE PINWHEEL WRAP CAFE BOX WITH GRAPES AND APPLE SLICES) has 330 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 64.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.