Calories in PARMESAN & GARLIC WITH OLIVE OIL, OLIVE OIL

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 139.0
  • Total Fat 0.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 1.1 mg
  • Sodium 436.2 mg
  • Potassium 476.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 10.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, SALT, MALTODEXTRIN, DRIED PARMESAN CHEESE, (PASTEURIZED MILK, CULTURES, ENZYMES), DRIED GARLIC, NATURAL FLAVORS, DRIED WHEY, ONION POWDER, HYDROLYZED CORN PROTEIN, LACTIC ACID, SPICE AND CALCIUM LACTATE.

Calorie Analysis

The food PARMESAN & GARLIC WITH OLIVE OIL, OLIVE OIL, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Exercise Burn Time

The above food(PARMESAN & GARLIC WITH OLIVE OIL, OLIVE OIL) has 139 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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