Calories in FOOD CLUB, CLASSICS PASTA SALAD, ITALIAN, ITALIAN

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 650.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED TOMATO PASTA (ENRICHED WHEAT AND DURUM FLOUR [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO POWDER), ENRICHED SPINACH PASTA (ENRICHED WHEAT AND DURUM FLOUR [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPINACH POWDER), SEASONING (MALTODEXTRIN, SALT, DEXTROSE, MODIFIED CORN STARCH, NATURAL FLAVORS, DEHYDRATED PARSLEY, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, DEHYDRATED ONION, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, SILICON DIOXIDE), DEHYDRATED RED BELL PEPPERS.

Calorie Analysis

The food FOOD CLUB, CLASSICS PASTA SALAD, ITALIAN, ITALIAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.2% of the calories.

Exercise Burn Time

The above food(FOOD CLUB, CLASSICS PASTA SALAD, ITALIAN, ITALIAN) has 190.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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