Calories in PARMESAN PASTA SIDE DISH, WHEAT AND SPINACH PASTA IN A CREAMY PARMESAN SAUCE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 510.0 mg
- Potassium 324.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI SPINACH BLEND [WHEAT FLOUR, SPINACH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORNSTARCH, WHEY (FROM MILK), PALM OIL, ONION*, SALT, NATURAL FLAVORS, NONFAT DRY MILK, CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), GARLIC*, POTASSIUM CHLORIDE, YEAST EXTRACT, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, LACTIC ACID, ANNATTO EXTRACT (COLOR).Calorie Analysis
The food PARMESAN PASTA SIDE DISH, WHEAT AND SPINACH PASTA IN A CREAMY PARMESAN SAUCE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.Exercise Burn Time
The above food(PARMESAN PASTA SIDE DISH, WHEAT AND SPINACH PASTA IN A CREAMY PARMESAN SAUCE) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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