Calories in ATLANTIC COD
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 90.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 48.6 mg
- Sodium 61.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC COD.Calorie Analysis
The food ATLANTIC COD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 88.5% of the calories.Exercise Burn Time
The above food(ATLANTIC COD) has 90.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ALL NATURAL WILD CAUGHT FLOUDER
- Calories In STEELHEAD TROUT
- Calories In LACTAID, ICE CREAM, BERRY CHOCOLATE CRUMBLE, BERRY CHOCOLATE CRUMBLE
- Calories In ORGANIC ICE CREAM, SALTED CARAMEL
- Calories In PREMIUM LOWFAT FROZEN YOGURT, NEAPOLITAN
- Calories In REDUCED FAT ICE CREAM, BLACK JACK CHERRY
Recent Featured Blog
5 Benefits of Doing Burpees
