Calories in NONFAT FROZEN GREEK YOGURT, STRAWBERRY SWIRL
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 109.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, GREEK YOGURT (CULTURED NONFAT MILK), SUGAR, STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, WATER,MODIFIED CORN STARCH, CITRIC ACID, STRAWBERRY SEEDS, RED 40, NATURAL FLAVORING), STRAWBERRY PUREE (STRAWBERRIES, SUGAR, WATER, CITRIC ACID, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORING, RED 40), CORN SYRUP, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, PROPYLENE GLYCOL MONOESTER, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.Calorie Analysis
The food NONFAT FROZEN GREEK YOGURT, STRAWBERRY SWIRL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.Exercise Burn Time
The above food(NONFAT FROZEN GREEK YOGURT, STRAWBERRY SWIRL) has 109.7 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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