Calories in ASHBY'S STERLING, ICE CREAM, MICHIGAN POT HOLE, MICHIGAN POT HOLE
Serving Size: 1 Serving (72.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 25.2 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, CREAM, FUDGY COOKIE SWIRL (SOYBEAN OIL, COOKIE CRUMB [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN], CONFECTIONERS SUGAR, COCOA [PROCESSED WITH ALKALI], SALT, SOY LECITHIN, VANILLIN), SUGAR, THICK FUDGY FLAVORED CUPS (COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), SKIM MILK, MILK, SOY LECITHIN, NATURAL FLAVOR], SUGAR, PEANUT OIL, COCOA [PROCESSED WITH ALKALI], WHEY, SALT, SOY LECITHIN), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN FUM, CARRAGEENAN.Calorie Analysis
The food ASHBY'S STERLING, ICE CREAM, MICHIGAN POT HOLE, MICHIGAN POT HOLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(ASHBY'S STERLING, ICE CREAM, MICHIGAN POT HOLE, MICHIGAN POT HOLE) has 239.8 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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