Calories in GREEK FROZEN YOGURT, VANILLA

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 179.5
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.4 mg
  • Sodium 115.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 8.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, WATER, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, CITRIC ACID, VANILLA EXTRACT, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, DEXTROSE, CONTAINS ACTIVE YOGURT CULTURES: LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, AND LACTOBACILLUS BULGARICUS

Calorie Analysis

The food GREEK FROZEN YOGURT, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Exercise Burn Time

The above food(GREEK FROZEN YOGURT, VANILLA) has 179.5 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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