Calories in TASTE OF INSPIRATIONS, GREEK FROZEN YOGURT, BLACK CHERRY, BLACK CHERRY

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.0 mg
  • Sodium 9.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, DARK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, NATURAL FLAVORS, BEET JUICE EXTRACT (COLOR), SULFITES), SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, SKIM MILK, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, DEXTROSE), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, CAROB BEAN GUM, PECTIN, CARRAGEENAN, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).

Calorie Analysis

The food TASTE OF INSPIRATIONS, GREEK FROZEN YOGURT, BLACK CHERRY, BLACK CHERRY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

Exercise Burn Time

The above food(TASTE OF INSPIRATIONS, GREEK FROZEN YOGURT, BLACK CHERRY, BLACK CHERRY) has 160.1 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.