Calories in ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 300.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 879.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOUP BASE: WATER, GALANGAL, ONION, LEMONGRASS, FISH SAUCE (ANCHOVY FISH, SALT, WATER), SUGAR, CHILI, PALM OIL, TAMARIND, SALT, TOMATO PASTE (100% TOMATO), CILANTRO, YEAST EXTRACT, MODIFIED CORN STARCH, CITRIC ACID.Calorie Analysis
The food ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ASIAN MEALS, MALAYSIAN LEMONGRASS NOODLE SOUP) has 300.3 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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