Calories in LOW FAT ICE CREAM, HOT COCOA

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 89.8
  • Total Fat 2.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 49.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, DUTCHED COCOA, CREAM, CANE SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, COCONUT OIL, CAROB GUM, GUAR GUM. GHEE, NATURAL FLAVOR, MONK FRUIT EXTRACT, PECTIN, CORN STARCH, TITANIUM DIOXIDE. SALT, DISODIUM PHOSPHATE, CITRIC ACID, SOY LECITHIN.

Calorie Analysis

The food LOW FAT ICE CREAM, HOT COCOA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.

Exercise Burn Time

The above food(LOW FAT ICE CREAM, HOT COCOA) has 89.8 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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