Calories in DON ELIO, SWEET TAMARIND

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 314.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 74.0 g
  • Dietary Fiber 7.0 g
  • Sugars 49.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TAMARIND 100%

Calorie Analysis

The food DON ELIO, SWEET TAMARIND, based on the serving size listed above, would account for 15.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.3% of the calories.

Exercise Burn Time

The above food(DON ELIO, SWEET TAMARIND) has 314 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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