Calories in NORTH ATLANTIC, FROZEN TUNA STEAK

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 123.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 51.5 mg
  • Sodium 41.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 27.0 g
  • Vitamin A 50.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TUNA AND CARBON MONOXIDE (TO PROMOTE COLOR RETENTION)

Calorie Analysis

The food NORTH ATLANTIC, FROZEN TUNA STEAK, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 87.7% of the calories.

Exercise Burn Time

The above food(NORTH ATLANTIC, FROZEN TUNA STEAK) has 123.2 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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