Calories in AMY'S, BOWLS RAVIOLI, SPINACH & RICOTTA CHEESE, SPINACH & RICOTTA CHEESE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 298.8
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.6 mg
  • Sodium 780.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 498.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAVIOLI PASTA (FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SEMOLINA FLOUR, ORGANIC SPINACH, RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED PART SKIM MILK, VINEGAR, SALT], ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES (WITHOUT ANIMAL ENZYMES OR RENNET)], NUTRITIONAL YEAST, SEA SALT, SPICES, BLACK PEPPER), ORGANIC DICED TOMATOES, FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC.

Calorie Analysis

The food AMY'S, BOWLS RAVIOLI, SPINACH & RICOTTA CHEESE, SPINACH & RICOTTA CHEESE, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(AMY'S, BOWLS RAVIOLI, SPINACH & RICOTTA CHEESE, SPINACH & RICOTTA CHEESE) has 298.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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