Calories in SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA

Serving Size: 1 Serving (113.4g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 49.9 mg
  • Sodium 450.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 300.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: KALAMATA OLIVES (VINEGAR, OLIVE OIL), FETA CHEESE (COW'S MILK, SALT), GREEN ONION, PEPPERONOINI PEPPERS (VINEGAR), ROASTED GARLIC, FRESH OREGANO, THYME, ETC, SPICES. DOUGH: ENRICHED DURUM WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, BEET POWDER.

Calorie Analysis

The food SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(SEVERINO HOMEMADE PASTA, RAVIOLI, KALAMATA OLIVE & FETA, KALAMATA OLIVE & FETA) has 269.9 Calories per 1 Serving (113.4g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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