Calories in RISE ORGANIC BAKERY, ORGANIC BREAD, HELLO HONEY, HELLO HONEY

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 31.9 mg
  • Manganese 0.8 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.4 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, ORGANIC ROLLED WHOLE WHEAT), WATER, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC SUNFLOWER SEEDS, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC FLAX MEAL, WHEAT FIBER, ORGANIC MOLASSES.

Calorie Analysis

The food RISE ORGANIC BAKERY, ORGANIC BREAD, HELLO HONEY, HELLO HONEY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(RISE ORGANIC BAKERY, ORGANIC BREAD, HELLO HONEY, HELLO HONEY) has 100 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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