Calories in SPROUTED OAT O'S, OAT
Serving Size: 1 Serving (26.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 114.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 43.9 mg
- Manganese 1.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 124.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.3 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHOLE GRAIN OATS, ORGANIC SPROUTED GARBANZOS, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).Calorie Analysis
The food SPROUTED OAT O'S, OAT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(SPROUTED OAT O'S, OAT) has 110 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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