Calories in WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND, CRANBERRY ALMOND

Serving Size: 1 Serving (300.0g)
Amount Per Serving
  • Calories 369.0
  • Total Fat 14.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 39.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 8.1 g
  • Sugars 29.0 g
  • Protein 23.0 g
  • Vitamin A 6501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 201.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, SALAD MIX (BABY LETTUCES, CHICORIES, RADICCHIO, BABY SPINACH, FRISEE, MIZUNA, RED MUSTARD), CHICKEN, RASPBERRY PRESERVES (RASPBERRIES, WATER, APPLE JUICE, UNMODIFIED FOOD STARCH, SALT), ALMONDS (TREE NUTS), MANDARIN ORANGES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APPLE CIDER VINEGAR (DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR), CELERY, GARLIC CLOVES, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, SALT), BALSAMIC VINEGAR, FOOD SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, PROPELLANT), MINT, ROSEMARY, PARSLEY, THYME, YEAST, WHITE PEPPER, TOMATOES, CELERY SEEDS, SALT, ONIONS, CARROTS, CABBAGE, PARSNIPS, GRANULATED GARLIC, BLACK PEPPER, TURNIPS, PAPRIKA, BAY LEAVES.

Calorie Analysis

The food WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND, CRANBERRY ALMOND, based on the serving size listed above, would account for 18.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND, CRANBERRY ALMOND) has 369 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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