Calories in BIG GREEN TOMATO, GRANOLA!!, CHOCOLATE ESPRESSO, CHOCOLATE ESPRESSO
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 122.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1.1 mg
- Potassium 80.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.1 mg
- Folate 8.1 µg
- Iron 1.3 mg
- Magnesium 28.0 mg
- Manganese 0.8 mg
- Niacin 0.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 19.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED GLUTEN FREE OATS, NEBRASKA HONEY, CHOCOLATE (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCOA BUTTER), CANOLA OIL, COCOA, ESPRESSO, VANILLA.Calorie Analysis
The food BIG GREEN TOMATO, GRANOLA!!, CHOCOLATE ESPRESSO, CHOCOLATE ESPRESSO, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.Exercise Burn Time
The above food(BIG GREEN TOMATO, GRANOLA!!, CHOCOLATE ESPRESSO, CHOCOLATE ESPRESSO) has 122.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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