Calories in BONNIEVILLES, POWER COOKIE, SALTY PEANUT, SALTY PEANUT

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 199.7 mg
  • Potassium 270.1 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 18.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 24.3 µg
  • Iron 1.1 mg
  • Magnesium 60.2 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER (PEANUTS, PALM FRUIT OIL), BROWN RICE SYRUP, 100% PURE MAPLE SYRUP, GLUTEN FREE OAT FLOUR, BROWN RICE FLOUR, CRUSHED PEANUTS, VANILLA EXTRACT, BAKING SODA, SEA SALT.

Calorie Analysis

The food BONNIEVILLES, POWER COOKIE, SALTY PEANUT, SALTY PEANUT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(BONNIEVILLES, POWER COOKIE, SALTY PEANUT, SALTY PEANUT) has 280.3 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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